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Diabetes-Friendly Triple Chocolate Cake Recipe

8/16/2025

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A rich, moist, and guilt-free treat that satisfies your chocolate cravings without spiking blood sugar.

Ingredients

Cake Base:
  • 1 cup almond flour (or hazelnut flour for variation)
  • ½ cup unsweetened cocoa powder
  • ½ cup coconut flour (adds texture + lowers net carbs)
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • 3 large eggs (room temperature)
  • ½ cup unsweetened almond milk (or any unsweetened plant milk)
  • ⅓ cup Greek yogurt (plain, unsweetened)
  • ⅓ cup erythritol or monk fruit sweetener (diabetes-friendly sugar alternative)
  • 1 tsp vanilla extract

Chocolate Layers:
  • ½ cup sugar-free dark chocolate chips (70%+ cocoa, stevia-sweetened)
  • 2 tbsp cocoa nibs (adds crunch & antioxidants)
  • 2 tbsp unsweetened cocoa powder (for an extra chocolatey kick)

Optional Frosting (Diabetes-Friendly):
  • ½ cup cream cheese (softened)
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp monk fruit powdered sweetener
  • 1 tsp vanilla extract

Instructions

Step 1: Preheat Oven
  • Preheat your oven to 350°F (175°C).
  • Line an 8-inch round cake pan with parchment paper and lightly grease it with coconut oil or butter.

Step 2: Mix Dry Ingredients
  • In a large bowl, whisk together:
    • Almond flour, coconut flour, cocoa powder, baking powder, baking soda, and salt.
  • This creates the base structure of the cake and prevents clumping.

Step 3: Mix Wet Ingredients
  • In another bowl, beat the eggs with a whisk or hand mixer until fluffy.
  • Add almond milk, Greek yogurt, vanilla, and erythritol (or monk fruit). Mix until smooth.

Step 4: Combine & Fold
  • Slowly add the dry ingredients into the wet mixture, stirring gently until fully combined.
  • Fold in the sugar-free chocolate chips, cocoa nibs, and extra cocoa powder.

Step 5: Bake the Cake
  • Pour the batter evenly into the cake pan.
  • Bake for 28–32 minutes, or until a toothpick comes out clean.
  • Let the cake cool in the pan for 10 minutes, then transfer to a wire rack.

Step 6: Make the Frosting (Optional)
  • In a small bowl, whip together softened cream cheese, cocoa powder, monk fruit sweetener, and vanilla.
  • Spread evenly over the cooled cake for a creamy finish.

Step 7: Serve & Enjoy!
  • Cut into 10–12 slices.
  • Each slice is rich, chocolatey, and low-carb (about 5–6g net carbs per slice, depending on brands used).

Why It’s Diabetes-Friendly
  • Almond & coconut flour → Low-carb, high-fiber base.
  • Monk fruit/erythritol → No impact on blood sugar.
  • Dark chocolate (sugar-free) → Antioxidants + lower glycemic impact.
  • Greek yogurt → Adds protein and moisture.

Pro Tips
  • Add a tablespoon of instant espresso powder to deepen the chocolate flavor (it won’t taste like coffee).
  • For extra moisture, drizzle the cake with unsweetened almond milk before serving.
  • Store in the fridge for up to 5 days—or freeze slices for quick desserts.

For more diabetic/vegan friendly baking, visit here.
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